Combining bananas with cinnamon tea makes for a cozy and healthful snack. Here's a simple recipe to enjoy both:
Banana Snack with Cinnamon Tea
Ingredients:
For the Bananas:
- 2 ripe bananas
- 1 tbsp honey or maple syrup (optional)
- 1/2 tsp ground cinnamon
For Cinnamon Tea:
- 1 cinnamon stick or 1/2 tsp ground cinnamon
- 2 cups water
- 1 tsp honey or sugar (optional)
- 1 black tea bag (optional, for a spiced tea blend)
Instructions:
Prepare the Bananas:
- Peel the bananas and slice them into rounds or halves.
- Arrange them on a plate and drizzle with honey or maple syrup, if desired.
- Sprinkle ground cinnamon evenly over the bananas. Set aside.
Make the Cinnamon Tea:
- Bring 2 cups of water to a boil in a small pot.
- Add the cinnamon stick (or ground cinnamon). Let it simmer for 5–7 minutes to release the flavors.
- If using a tea bag, add it during the last 2 minutes of simmering.
- Strain the tea into a cup (if using a cinnamon stick or loose tea).
- Sweeten with honey or sugar to taste, if desired.
Serving:
- Enjoy the warm cinnamon tea alongside the cinnamon-sprinkled bananas.
- For an added touch, dip the banana slices into the tea for a warm and fragrant bite.
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